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Year Rides DistancemiElevationftMoving TimehrElapsed TimehrSpeedmphAvg. CadencerpmHeart RatebpmAvg. Watts Avg. Powerkj
TotalAvg.LongestTotalAvg.HighestTotalAvg.LongestTotalAvg.LongestAvg.MaxAvg.Max
2026501699.5533.9961.35470,8619,41716,23363.301.271.6572.871.461.9216.8933.4384.58151.86-204.32572.31
202522684.1731.1060.05197,9378,99716,18826.901.221.6633.661.531.9215.0732.9281.89149.21-210.33552.74
202420690.4634.5258.99165,1408,25714,97825.131.261.6231.381.571.8614.0132.9180.13148.94-185.17557.47
202316539.9633.7553.38108,8536,80315,37020.661.291.6623.631.481.9212.1633.4975.89145.76-197.59544.48
Average27903.5433.4658.44235,6988,73015,69234.001.261.6440.391.501.9115.2933.1981.92149.89200.79561.61
Total1083614.14942,792135.98161.54
Average Speed
Distance
Elevation
Average Cadence
Watts
Heart Rate

All Your Rides
In One Insightful Table

See cumulative totals and averages from your entire history down to specific years, months, or individual rides. Track your trends and get projections for this year's goals.

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Make sense of your data at a glance

Drill into your data from year → month → ride with clear summaries and trends.

All Time Stats Table
See yearly totals and averages for speed, distance, heart rate, power, and more. Click into a year to view by month, then drill down to individual rides.
AI Analysis
Send your stats directly to ChatGPT or Claude to uncover trends, spot patterns, and get personalized training suggestions based on your actual ride data.
Trend Charts
Visualize how your speed, distance, heart rate, power, and more change over time. Spot improvements, identify plateaus, and understand how your fitness is evolving.
Yearly Projections
Estimated totals for distance, elevation, and time based on your current pace. Understand if you’re on track to hit your goals.
Ride List
A clean, fast list of rides with powerful filters so you can find what you need quicker than in Strava.
Activity Heatmap
Visualize all your rides on an interactive map. See where you've been and discover patterns in your training routes.
More Features Coming Soon
We’re actively building new capabilities. Help shape what ships next by suggesting ideas and voting on the roadmap.
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Kishan cycling

Built for Cyclists,
by a Cyclist

I'm Kishan, a software engineer and cyclist who loves progress. I built this dashboard to track my year-over-year progression and stay accountable to my cycling goals. As my journey evolves, so will the tools to help others do the same.

Join 5000+ athletes analyzing their Strava data

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